The Frugal LowCarber
Currently viewing the tag: "primal"
A low carb, sugar-free, gluten-free chocolate cake (or torte). Low-cost and fuss-free, with a fine-grained cake texture and a rich chocolate taste. Great for dessert, breakfast, or snacks!
A simple, inexpensive quiche that’s packed with protein and flavor.
Hot breakfast from scratch—in 10 minutes or less.
Riced cauliflower is a favorite rice substitute in the low carb, paleo, and primal crowds. For this week’s Web Wednesday, here’s a roundup of the best instructions I’ve found so far for getting that cauliflower from vegetable to “rice.”
Fish cakes, aka “croquettes” or “fish patties,” are staple fare in various parts of the American South—any place, in fact, where canned fish is more affordable than fresh or frozen. Fish cakes are usually made with flour and corn meal, but I didn’t want to miss out on the budget benefits of this dish just because I had gone low carb. So I set about adapting a traditional croquettes recipe.
Welcome to The Frugal LowCarber!
Eat well while saving money. All recipes are low carb and sugar-free; most are gluten free and paleo-friendly, too. FLC also features articles on day-in, day-out strategies for getting the most out of your food dollar. More...Tip Jar
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I am neither a doctor, a lawyer, nor a financial consultant. The contents of this site are for informational and entertainment purposes only, and should not be construed as medical, legal, or financial advice. Please consult the appropriate professionals before making any lifestyle changes mentioned on this site. (Please also see the full Terms of Use.)
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