A quick note to thank you for your support to date, and to let you know the major lessons learned so far.
A low carb, sugar-free, gluten-free chocolate cake (or torte). Low-cost and fuss-free, with a fine-grained cake texture and a rich chocolate taste. Great for dessert, breakfast, or snacks!
Use any berry, fresh or thawed from frozen. Quick, easy, and delicious!
Riced cauliflower is a favorite rice substitute in the low carb, paleo, and primal crowds. For this week’s Web Wednesday, here’s a roundup of the best instructions I’ve found so far for getting that cauliflower from vegetable to “rice.”
Our first Mostly-Meatless Monday post is a recipe…that you can put meat on. This inexpensive, low carb, gluten free bread is also great with nut butters, or any other sandwich filling you want to try.
Welcome to The Frugal LowCarber!
Eat well while saving money. All recipes are low carb and sugar-free; most are gluten free and paleo-friendly, too. FLC also features articles on day-in, day-out strategies for getting the most out of your food dollar. More...Tip Jar
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I am neither a doctor, a lawyer, nor a financial consultant. The contents of this site are for informational and entertainment purposes only, and should not be construed as medical, legal, or financial advice. Please consult the appropriate professionals before making any lifestyle changes mentioned on this site. (Please also see the full Terms of Use.)



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